“Stop. Now take a deep breath. Now start again. That’s how easy it is and how fast you can reset yourself and create a brand new opportunity to have everything you want in your life.”
When we’re frustrated we often think that moving through it has to be a long, drawn-out process. It doesn’t have to be. Simply by taking a moment, stopping what you’re doing, resetting yourself and beginning again you can drastically shorten the process. So try this the next time you’re feeling off and I think you’ll be surprised with how quickly you bounce back.